Back - Think Eat Do

Back


Posted on January 22nd, by admin in Resistance Excercise. Comments Off on Back

Often overlooked by the more visual weight trainer the importance of the back cannot be overstated. Aesthetically, not only does a well-toned back open up the chest but practically speaking, given the amount of time we spend on our backsides these days it is an absolute must for long term mechanical health.


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