MOODS - Think Eat Do


iStock_000009329487 Moods


Distrust your feelings in a low mood

Understanding the nature of Moods will help to significantly improve the quality of relationships, both personal and professional as well as equipping us to enjoy a better quality of life.
Moods are like seasons, constantly changing and very unpredictable!Sadly, it seems that very few of us actually understand this well enough to work around our moods, instead preferring to bulldoze our way through even the lowest of moods and look out anybody who is in the way!
Most peoples reality is that in a low mood life takes on a fairly bleak perspective.